WALTHAM FOREST A.B.C
The sport of boxing brings great benefits, an exhilarating, enjoyable and exciting overall fitness for the mind and body.
We like to keep the training sessions fresh and engaging and we work on both technique and conditioning, so it can never get boring.
Any gender can benefit from this sport, it is great for complete mind and body fitness, discipline and concentration, letting you rid yourself of any negative energy with punches and jabs.