The sport of boxing brings great benefits, an exhilarating, enjoyable and exciting overall fitness for the mind and body. We like to keep the training sessions fresh and engaging and we work on both technique and conditioning, so it can never get boring. Any gender can benefit from this sport, it is great for complete mind and body fitness, discipline and concentration, letting you rid yourself of any negative energy with punches and jabs.
As a result of joining us at our gym, you will notice that you become more positive, motivated, with a great attitude and zest for life.
Monday Juniors 6pm – 7pm Seniors 7pm – 9pm
Thursday Juniors 6pm – 7pm Seniors 7pm – 9pm